Whenever I start to feel overwhelmed or anxious - esp when pushing the boundaries of my Comfort Zone - I notice I'm taking short, shallow breaths and am getting very little oxygen. That's when I stop and take 3 deep breaths and the world steadies around me and I know...

That's why I always make it a point to smile! Kira and I call ourselves SunnyGirls. We make it a point to beam our smiles like sunshine and it is amazing how often people tell us that our smiles have brightened their day. Just a real smile is a blessing of its own. It...

I am blessed to be able to work from home and I have a sign for my door that says "Working" so that the family knows when not to disturb me. Currently that sign is on blue card stock and I was thinking that I should make a new one on green for the abundance factor....

I can tell when I'm worrying over problems like a dog with a stinky, old bone. I go to sleep with my mind racing and I wake up on that hamster wheel going over and over it. What if God Can? What if I choose for one night to put it in the God Can and know that I'll...

Did you know that in the process of transforming from a caterpillar to a butterfly, the creature actually dissolves in the caccon? She becomes soup with only a few cells left that tell that soup how to recombine into a butterfly. I don't know about you, but this gives...