“What one thing am I not doing that if I did do would greatly improve my life six months from now?
Ask yourself and then tune in for the answer that comes. The wisdom within you might have a very important message for you! It might be to walk for 30 minutes a day. It might be to lie down and listen to relaxing music for 5 minutes a day. It might be a hundred other things, but the wisdom in you –the force that is breathing you –has a message for you.
Be prepared to receive the answer and be willing to put it into action.” Mary Morrissey
Are you Listening and Trusting and Acting?
I'm going to Excercise 20 minutes a day – walking, skating, swimming – whatever mood takes me, I'm moving!
What are you going to do?