Feelings are my flags, my radar, my lighthouse and my loadstone.
They are the most honest way for me to tell where I am and am I living from my core and on the right path.
But they can be tricky. Society taught me that Fear=Danger! I've learned that Fear=Stretching Comfort Zone. So I've learned that you have to dig down to YOUR meanings for the emotions.
My Process: Feel the feelings. Decide what that feeling thinks it is telling me. Honor it. Choose my meaning for the emotions. Adjust my sails 🙂
What are your feelings telling YOU today?