What’s Your Daily Journal Practice?

Nov 18, 2013 | Dream Building

psychic-journal-with-candleToday I thought I'd share what I do with my Journal every morning and evening. My routine changes a little from time to time, but I Journal just about every day.

It's like every morning I write into being who I choose to be and every night I reaffirm it.

Daily Practice AM:
3 To Bes – 3 words for who I choose to be today
3 Things I'm Grateful for
1 Thing to Celebrate!
Then I take 3 deep breathes, read my vision statement and ask:
“Divine Spirit, what action steps can I take today that will move me in the direction of my dreams?”
I write 20, select the top 6, sort those 6 in order of importance 1-6 and then put them on my calendar.
The first 10 will be things you've thought of before, but the second 10 will be fresh ideas!

Daily Practice PM:
5 Success – Large or Small!
5 Gratitudes

I begin and end my day in Gratitude and that has made all the difference!



For more inspiration, see my book, "Igniting Dreams"

How 52 Weeks of Inspiration and Action Can Lead You to Your Dreams

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