I’m seeing what I’m thinking… and boy is it freaky!

Dec 6, 2012 | Dream Building | 0 comments

ObserveThinkingHow many times have I read to observe my thoughts, to not get caught up in feeling, but to observe it? I've read that over and over, but never got it.

This Oneness Meditation I've been doing certainly has been a breakthru. For the first time, I can feel the feeling, but I can observe it too. It's not like I don't feel, but I can say, that's interesting, how do I choose to respond to that?

I've heard that I'm not my feeling. It is freaky wonderful to experience that I'm not my feeling!



For more inspiration, see my book, "Igniting Dreams"

How 52 Weeks of Inspiration and Action Can Lead You to Your Dreams

Related Posts

We CAN All Win!

Today our curriculum was teaching about mediators and compromise and I turned to Kira and said, "Something is not right!" Compromise means everyone...

read more

I Love You!

Did you hear that? I Love You! You are loved. You are appreciated. You are seen and heard. Love is our gift from God and the Universe is expressed...

read more


Submit a Comment

Your Gift From Liz Hester
Discover How Your Marketing Could Generate $9000 in the first 30 Days…

Most Popular Articles

Latest Articles